Frequently Asked Questions

  • I work with individuals 18 years and older. My clients are adults at various stages of life navigating depression, grief, loss, and the quiet feeling that something is missing.

  • At this time, I primarily offer virtual sessions to clients residing in California. If you’re interested in in-person sessions and live in the San Fernando Valley, we can discuss the potential of Walk & Talk therapy. Feel free to reach out to learn more.

  • Consultation gives us the opportunity to connect and see if we’re a therapeutic fit. During our 15-30 minutes together, we’ll briefly discuss what brings you to therapy and outline any goals you may have. It’s also a space for you to ask me any questions, and get a sense of how I work.

  • $150 for individual therapy (50 min.)

    Sessions can be scheduled weekly or bi-weekly depending on your needs.

    Sessions cancelled with less than 24 hours notice will be charged the full fee, unless it can be rescheduled in the same week.

    I reserve therapy time just for you and last minute cancellations do not allow me to time to schedule someone else in that slot.

  • I do not accept insurance, but can provide a superbill so that you may submit for out-of-network benefits, if applicable.

  • Yes. Often high-functioning depression is tied to long-standing survival modes, emotional masking, or old wounds. As a virtual EMDR therapist in California, I use EMDR to help clients process the root causes of that chronic heaviness so they can finally stop pretending and start healing.